M.SC. (Counselling Psychology), B.A. (Psychology), Rational Emotive and Cognitive Behavior Therapist
I am a counselling psychologist based in Singapore and I help people make peace with their thoughts and emotions through counselling. Having broad experience working with individuals, couples, families and groups; I focus on a range of issues including anxiety, depression, stress, insomnia, marriage and relationships, life transitions, work related issues, and women's issues.
Being an expat myself, I have lived and worked in India, New York and Singapore. In the past, I have worked as an Employee Assistance Program counsellor and corporate trainer with multi-nationals like Credit Suisse, Hewlett Packard, Microsoft etc, women special private psychotherapy clinics, and universities.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with general stress or relationship challenges, you should know that there is hope for a better tomorrow.
“Understand. Heal. Grow. We Can Do This Together”
It is normal to feel hesitant initially to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals and couples, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
New Client Information
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Sources from Psychcentral covering anxiety and depression.